BOOKS For Parents & CAREGIVERS
Helpful Hotlines & Apps
24 Hour Crisis Lifeline: 1.800.841.1255
Bluebonnet Trails Mental Health Services: 1.830.798.2902
Domestic Violence Hotline: 1.800.664.3574
National Youth Crisis Hotline: 1.800.442.4673 (HOPE)
Crisis Text Line: Text “HOME” or “HELLO” to 741-741
Smiling Mind App (Free)
Breath2Relax App (Free)
Virtual Hope Box App (Free)
Family Fun Activities
Read a book at the library
Blow bubbles
Go to the park
Create together
Plant a seed and watch it grow
Take a hike and picnic to Balcones Canyonlands National Wildlife Refuge or Inks Lake State Park
Paint with a paintbrush and a bucket of water outside. It's fun with no clean up!
Make Aromatherapy Playdough or Mind Jar